Change is a normal part of life. Sometimes the changes are good and sometimes not so good, and change can be a challenging experience. Some of the changes might be changing careers or midlife changes which cause people to re-evaluate their priorities and values in life.
Other changes that people experience might be starting a new business or seeking a better work/life balance. Some people wish to have a healthier lifestyle but find it too difficult to stick to. Others might have put off their dreams and are stuck in their comfort zone because it was easier, but not living the life they want.
Understandably, it can be quite scary going into the unknown and unfamiliar. Change can be very uncomfortable! Nevertheless, there is hope! With the support of life coaching, people can learn and grow through the challenges of change. If you are going through a major life change or wish to make positive changes in any area of your life, please contact me via phone or email and I will be happy to work with you to make the changes you wish to make and move forward.